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Vanessa Spina, aka. "Ketogenic Girl" ( @ketogenicgirl) is the server of ketogenicgirl.com, a popular website discriminatory with ketogenic resources. Vanessa weight loss story is returning the podcast today after her first sequence where we discussed what inspires her and why she started Ketogenic Girl, her thoughts on limitation vs. food freedom, fast, and More! Check out that sequence if you missed IT the first time ( HERE). She also hosts her have podcast, " Fast Keto” where she interviews doctors, researchers, and keto succeeder stories. Vanessa has helped hundreds of populate turn a loss weight and regain wellness through and through her 28-day challenges and keto repast plans. She is also the writer of " Keto Essentials" and studied Biochemistry at the University of Toronto.

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